2018年07月19日

the bride-to-be has skinny

You might say their line is still not perfect, it is also very abandon their bodies, in the face of their own is going to shoot the photos of the most beautiful of time, may be the brides want to is your perfect figure show come out, in the face of their own wedding dress, look at those beautiful dress but their little thick legs is always a is not perfect, the next step is thinking about how to lose weight, you need a what kind of weight loss plans for new people, don't worry, take you today to learn how to get rid of their own little thick legs!!!!

When faced with their own obesity, brides may think of how to lose weight? No food, no diet? May brides to the first question is often think of this, but in terms of diet, small make up advice is, remember to eat less in the evening, but don't drink coffee or tea after sitting motionless, whether people are more likely to make fat during the deposition of lower limbs. Do more full-body exercises, especially on your hips and legs, such as stepping and lifting your legs. This will help you burn fat.

Maybe there are a lot of brides is a calf muscle type, because of the much wear high heels, can walk long is will in this way, so small make up remind new people must be more to see clearly, walking and running are mostly used at ordinary times is the thigh before the back muscles, picture taken before the matters needing attention so where your thigh muscles should be here. To avoid further muscle growth here, consider using smaller muscle tissue around the joints, inside and outside the thigh. Such ability is compared let crus become thin wonderful move!

In order to show his calf, want to let his calf faster thin come down, small make up think so like sports people can do more step stool for calf, but sit stand not stand stand, otherwise will let muscle force more strong; In addition, taking wedding photos, jumping may be good for tightening the lower leg, but the impact of landing can easily make the legs thicker. Note that these small changes can make a big difference.

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